レイ・アレンのインスタグラム(trayfour) - 11月7日 04時50分

All my life I’ve been involved in competition, whether in sports, at home or in the classroom. What I have learned is, no matter who your opponent is, without their challenge, you would not achieve the greatness that you seek! In defeat, shake your opponents hand and thank them for pushing you to be your best. If you are a true competitor, you will learn from what kept you from the ultimate prize. To be the best, you must go back to the lab and build yourself back better! Winners don’t always win, they just never give up! Learn humility in winning and losing because at some point you will suffer if you don’t! #💙

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