Kam Wai Suenさんのインスタグラム写真 - (Kam Wai SuenInstagram)「Met my nutritionist Sam @millerunderscoresam at @purenutritionofficial to go through my body composition, routine and food habits. With my new lifestyle, having two jobs, being injured, spending more time socializing than working out. Sam came up with a daily calorie intake in order to reach my goal which is to lose the 5 kg gained since my injury four months ago. He emailed me delicious recipes for my meal prep. He has set my calories at 1900-2000kal per day, with plenty of protein and fibre to keep me full. Fibre-rich choices at @noodfoodofficial are also a good option after my workout or on the go between two meetings. Redeem your discount for Power Pack with my promo code ‘kamsuen’! #PURENutrition #noodfood #360Wellness #DeepHealth #PowerPack #TurnLifeON」11月6日 18時24分