Neal's Yard Remediesさんのインスタグラム動画 - (Neal's Yard RemediesInstagram)「As autumn progresses and the days become shorter we may find it hard to maintain feelings of cheer and positivity. Natural remedies may be a useful support when we need a helping hand and are often easy to incorporate into your daily routine. 🍂 Tipper talks through some of her favourite natural remedies and wellbeing tips that help keep a smile on her face as we enter the darker winter months. We would love to hear your favourite positivity tips and tricks too. Comment below ⬇️ ✨Hot chocolate recipe (one person) 2 rounded tsp raw cacao, ½ tsp rhodiola powder, 1 tsp coconut oil, 300ml oat milk (or alternative), 1-2 tsp maple syrup. ✨Summery aromatherapy blend (for the diffuser) Neroli 1 drop, Ylang ylang 2 drops, Cardamom 2 drops, Sweet orange 3 drops.」11月5日 0時58分