ハナー・ハートさんのインスタグラム写真 - (ハナー・ハートInstagram)「"a watercolor and a little poem" (by me) Hello my friends. Happy my birthday to everyone here. I'm still taking an absence from social media and it is still proving very worthwhile and helpful for me. I'm learning and playing and breaking and growing. I wanted to post something to let all my Big Time Trauma Kids/ACE-scoring/World Builders out there know that I am doing better than okay and learning what it is I need to keep making/growing/sharing and caring for myself and my loved ones as the world reveals itself to us over and over again. I love you all. I pray for the highest good and that all of you are doing what you need to be doing during this time of crisis. I believe in you because I believe in me. I can't wait to come back to these spaces, but I'm not quite ready yet. This is just to say... Happy my birthday, everyone. I give you permission to celebrate it with the best self-care you can grant yourself at this time, whatever that looks like, whatever you need. You know your truth lives and breathes inside you. Listen to its voice today to go boldly into tomorrow. with love and forgiveness, Hannah」11月3日 4時56分