ダニカ・パトリックさんのインスタグラム動画 - (ダニカ・パトリックInstagram)「Getting beyond the body is a thing for me these days. Whether it’s in meditation, cold showers, saunas, ice baths, fear of heights, or just allowing my body to lead the way to the coffee machine first thing in the morning. I’m teaching my body how to listen to my desires, not fears. • Do you ever wonder how you got to the grocery store or how you even walk?.... hello subconscious programming. However, with repetitive practices of using the mind to prove our new physical potential and reprogram who is really boss..... and we start to realize..... anything is possible. Welcome to the age of consciousness. Anyone else feeling the expansion?! • The universe send us amazing humans like @iceman_hof to help remind us of our infinite potential. For our mind as well as the highly increased health we receive from the practices of visualization, breath, and ice. Thank you for answering the call Wim. 🙌🏼 • Also, thank you for the cold shower I have finished with everyday since we talked. 🥶 Pick up his new book The Wim Hof Method, it’s a really really good read.」10月30日 6時29分