リアーナ・バートレットのインスタグラム(leannabartlett) - 10月26日 04時56分
Girls day at the gym😉💁🏼♀️
It’s always a good idea working out with your friends👯♀️. Anything to help with motivation! Especially when it comes to cardio....because usually cardio is a cardi-no from me😂👏🏻. Light day! Here’s some of what we did:
✔️Bike warm-up (15 mins)
✔️Pull-Ups
✔️Dumbbell Bicep curls
Do 4 sets of every workout with 15-20 reps per set.
Preworkout @Meltdown.Beverage
#hiittraining #partnerworkouts #meltdown
#bangenergy made by @bangenergy.ceo
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2020/10/26
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