トーマス・レーラーのインスタグラム(thomasroehler) - 10月24日 05時13分

„It’s not easy“ taking you to the gym for a Friday WOD tomorrow 9AM on YouTube 📺 Decided to create a new format for you all - of course with the help of our amazing crew! Hope to have your Feedback soon! And remember: „Just don’t make too much cardio“ #newformat #javelin #javelinmedia #vlog #crossfitvlog #javelinvlog #goproquick #jenjavelin thx in advance to my buddy @juliusstammler for taking care of the camera 🎥

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する