ガレス・ベイルさんのインスタグラム動画 - (ガレス・ベイルInstagram)「I’m very excited to spotlight an exciting challenge in support of @mothers2mothers (m2m)! This African NGO trains and employs frontline health workers across sub-Saharan Africa who are working to deliver health, hope, and an HIV-free future. 2020 has shown the importance of such #healthheroes and this October, you can support m2m’s powerful frontline workforce. Move for m2m by taking part in their epic event, Cycle2Zero@home. You can row, cycle, run, or swim – move in any way you like, for a minimum of two hours over the weekend of 23-25 October – and help raise vital funds and awareness for their important work. Let’s find out how many miles you can cover. To make a donation of £30 and register, please click the link in my bio. Thanks to a group of generous m2m partners, you can double your impact! Donations made until 2nd December will be matched. It’s time...to #SwitchOn 🦾🤖⚡️ #mm4m2m #Cycle2Zero」10月24日 1時02分