ダニエル・ピーザーさんのインスタグラム写真 - (ダニエル・ピーザーInstagram)「SWIPE & SAVE 👉🏼 One thing I love about exercise (and life in general tbh).....is choice. YOUR choice. You can move your body however feels best, there aren’t any right or wrong ways to stay active - just do what you enjoy. It really is that simple. The same goes for what time you should train during the day. Of course if you’re training for a more targeted goal things might be a little more specific, but in general you can exercise whenever works for you. Personally, I like to workout anytime between 10-3 and I rarely eat a big meal beforehand. But that’s me. I also don’t like cinnamon and a lot of people don’t agree with that, we’re different and that’s ok 🤷🏽‍♀️ Share this post if you think someone might benefit from it. ☺️ #workoutmotivation #fitnessadvice」10月23日 17時44分