ジャナ・クレイマーさんのインスタグラム写真 - (ジャナ・クレイマーInstagram)「The greatest gift I could give myself and everyone around me is that I’m making sure I’m taking care of my mental health. I have gone to therapy for years and it has helped me through some of the darkest times in my life. I’m a big advocate for therapy and fighting for yourself. Swipe right to see who I fight for. And watch the full video in my swipe ups. It’s important to find the right therapist and it took me a few times but I found my home @refugecenterforcounseling. You are not weak for asking for help, and getting help...you are strong and you are worth it.」10月21日 3時30分