エラ・ヘンダーソンさんのインスタグラム写真 - (エラ・ヘンダーソンInstagram)「There will be up days. There will down days. There will certainly be I don’t wanna face another human or get outta bed days... & that’s okay. I know many of us get torn up from our own expectations of ourselves... we put huge amounts of pressure & weight on our shoulders by constantly wanting to prove ourselves & seek the approval from others. I know I do. But what if everything was bullshit? A myth? The things we crave & the things we see daily & think we wanna become like are actually just a bunch of lies? Because 9 times out of 10... they actually are. Don’t believe what you see on social media. It’s not always sunshine & filters. It’s nice to see & share positive energy & REAL love for one another. But it’s also so draining to see the amount of bullshit on these platforms. Concentrate on YOU & the ones close to you. That’s all that matters. Your mind & soul will begin to feel so much better if you start to realise just how unimportant those things you thought meant the world, actually don’t offer any purpose or value to your life. Be yourself, give no fucks & see how much happier you become. Life is there to live ... but also to enjoy. And if we really do only get one of them... I wanna try enjoy mine as much as possible (even when it’s that time of the month😂) ... ❤️❤️❤️🙏🏼 X. E」10月20日 23時25分