The New Yorkerのインスタグラム(newyorkermag) - 10月20日 11時20分

Lack of sleep has been linked to low quality of life, depression, increases in cardiovascular disease and hypertension, cognitive and motor impairment, and a number of other medical conditions. And yet we also know that few of us sleep enough. Tap the link in our bio to read about the important work—both physical and mental—that happens while we sleep.

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