Alexia Clarkのインスタグラム(alexia_clark) - 10月20日 05時51分

ITS THE VERY LAST DAY TO GET 25% OFF MY PROGRAM!

Home workouts
Gym workouts
Nutrition plan
LESS THAN $1 A DAY!
www.alexia-clark.com

1. Elevate your front foot and keep your chest up
2. Hinge at your hips and stay in your heel for your side lunge
3. Press through your heel
4. Stay in your heel and squeeze your glutes!

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[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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