ジェイミー=リン・シグラーさんのインスタグラム写真 - (ジェイミー=リン・シグラーInstagram)「Lots of comments and questions from you guys lately about my health, my weight, my political views etc..:: here’s the straight truth.. the last few months have been hard on us all, but what I have found has gotten me through is my family, friends, healthy practices and meditation. I sneak away to this closet once a day and turn on my @deepakchopra meditation app and connect to the truth. I am currently the strongest I have been in a long time and what these last few months has allowed me to do (and I hope you were able to too) is SIT with your stuff and understand what you really value in this world. I am in the best place in my life because through all this pain, and discomfort I have become crystal clear about what is is I want, and what is most important to me. MS is something I have lived with for almost 20 years, and I can honestly say I’m not “sick”. I’ve never actually characterized myself as that. I have a daily struggle for sure, but I’ve learned how to live with it and thrive with it. I hope when things go back to “normal” that’s it’s not the same as it was before. I hope we all go back to a world with more understanding and compassion and we aren’t so quick to judge from our own wounds. My intention in my meditation today was for all of you to find the peace, love, and joy I know is available to all of us. I’ve lost a lot in my life, but I’m still here , and so are you. ❤️」10月20日 3時43分