Easy Recipesのインスタグラム(cookinwithmima) - 10月16日 04時06分


Lately our hands have been full with tasks whether it’s from working at home, home schooling or simply taking care of loved ones. Going out to shop for fresh produce can become time consuming, and that’s why a service like @delmontefresh can be very helpful. I also like the fact that their produce comes straight from the farm to your home, without having any third parties handling them for minimal exposure and guaranteed freshness. I used their fresh pineapple chunks and vegetables to make this delicious Pineapple Chicken recipe. Del Monte Fresh is Dallas based and any orders placed on myfreshdelmonte . com by 11 a.m will be delivered the same day. #freshdelmonte

Pineapple Chicken Recipe

INGREDIENTS

Stir Fry Ingredients:
* 2 cups @delmontefresh pineapple chunks,fresh
* 1 lb skinless chicken tenders – cut into 1 inch cubes
* 1 ½ cups broccoli florets
* 1 small red bell pepper, cubed
* 1 small green bell pepper, cubed
* 1 Jalapeño, petite diced
* 1/2 sweet onion, cubed
* 2 tbsp. Corn starch
* 1/2 tsp. Salt
* 1/2 tsp. Pepper
* 3 tbsps. neutral oil
* 1/2 tsp. toasted sesame seeds, for garnishing

Sauce Ingredients:
* 1 cup pineapple juice, drain the juice from the pineapple package or use canned.
* ¼ cup dark brown sugar
* 3 tbsps oyster sauce
* ¼ cup low sodium soy sauce
* 2 tbsps. rice vinegar
* 1 tbsp. corn starch
* 1/2 tsp. black pepper
* 1 tbsp. sesame oil/ or neutral
* 1 tbsp fresh ginger, grated
* 3 cloves garlic, minced

Directions

- [ ] In a bowl place the chicken cubes, corn starch, chicken, salt and pepper together. Toss the chicken coat well.
- [ ] Heat a skillet and add 2 tbsps. of oil. Fry the chicken on each side to become nice and golden in color. Do not over crowd the skillet. Remove and set aside
- [ ] In the same skillet, heat another 1 tbsp. of oil. Pan sear the pineapples until golden in color then add the rest of the veggies. Sauté for a few minutes until the veggies are tender.
- [ ] In a bowl or measuring cup, mix together the sauce ingredient well.
- [ ] Pour it over the veggies and continue to cook for a minute or two.
- [ ] Once the sauce thickens, add in the chicken and broccoli florets. Cook everything together for a couple


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