ケリスさんのインスタグラム写真 - (ケリスInstagram)「Pumpkin season is upon us ! Now that's sexy. Did you know pumpkins are a great source of beta-carotene, potassium, vitamins A , and E and other minerals . These were all picked straight from our farm harvested by Knight and shepherd . Are you ready for all the spiced pumpkin goodness that's in your future? Tomorrow's GOLD MINE BOX HAS BOUNTY FARMS BEYOND ORGANIC SPICED CURRY COCONUT PUMPKIN SOUP IN IT. Who's ready ???!! Link in bio , turn your notifications on fam ! #autumn #fall #pumpkin #indigenous #bipoc #farmer #blackfarmer #goodfood #eatwell #healthylifestyle #food #foodporn #delicious」10月16日 0時31分