ニック・スウィシャーさんのインスタグラム動画 - (ニック・スウィシャーInstagram)「What’s good y’all? Hope everyone had an amazing weekend! Welcome to another episode of #positiveforce where Ash and I talk about how being in a tough time in your life is okay! How you CHOOSE to deal with it is what counts! Ash and I give some great tips for you or anyone you know in your life how to get out of these down times as well as some personal stories too! Remember you choose to wake up each and everyday with a positive outlook. Because if you do I can promise you a change will happen in your life! Also don’t forget to check out Ash’s new podcast @kimchiandchallah. It is absolutely amazing! Comes out tomorrow. Thanks again for tuning in! See y’all next week! #positiveforce @ashleybordenfitness #youcandothis #gottabeyou」10月13日 5時42分