レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月12日 19時25分
it’s simple.
you. your body. your breath.
before you say good morning to your loved ones, to your colleagues, to the world - say good morning to yourself. carve out the sacred space you need to be able to deeply tune in before you head out.
just meet yourself where you are.
show up for yourself - before you show up for everybody else.
be your own most important person.
💛
(and full permission forever and always to bend your knees when you forward fold). xo
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2020/10/12
