ニーナ・メルセデスのインスタグラム(lifewithmariza) - 10月12日 04時58分

One of the biggest reasons why people struggle with no weight loss or slowed weight loss is constipation. Did you know less than one bowel movement a day is considered constipated? I’ve read that our bodies can hold 5-25 pounds of food waiting to be absorbed and poop in our system.

If your colon is not healthy and clean it would be hard to release waste from inside your body. Hard for your body to absorb the necessary nutrients from food you are consuming. If you are holding excess waste that isn’t moving your body may be absorbing a lot of unnecessary toxins that could be causing headaches, tummy aches, bloating, fatigue, among many other health related issues. “It is true: death can and often does begin in the colon! "The impurities of the body, if not allowed to escape, are taken back into the blood and forced upon the internal organs. Nature makes an effort to free the system, and the effort produces fever and what is termed disease” - Healthful living

I tell my clients it’s good to do a cleanse 1-2 times a year. You’ll notice your skin clears up, you feel more energy, and you notice your metabolism functioning better.

I designed a tea using less than 5 herbs. One of them is Senna Leaf which I chose because it takes about 8 hours to take effect in the system. My tea is caffeine free, GMO free, and Gluten free. It’s the most natural way to cleanse your colon in my opinion.

Link in my bio! Free shipping on orders over 75.00 with the code 75FREESHIP Good for men and women

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