ジェーン・シーモアのインスタグラム(janeseymour) - 10月12日 03時01分

Happy #OpenHeartsSunday everyone! Yesterday was #WorldMentalHealthDay and I want to continue the conversation here with you all. It’s imperative that emphasize the importance of mental health just like we do physical health. ⁣
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All of our lives have been deeply impacted in a multitude of ways by this pandemic. We have to end the stigma and have authentic conversations with our friends and family about how they’re truly feeling. Oftentimes the people struggling the most hide it best. ⁣
Today I encourage you to think about the people in your life and check in with them. Ask how they are really feeling about everything. Let those around you know that you’re there for them, unconditionally. If you are feeling overwhelmed or need support, please reach out to a trusted loved one or to the Open Hearts Family.⁣ 🙏🏻
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If you or someone you know is struggling with thoughts of self-harm, please call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online.

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