オーブリー・ピープルズさんのインスタグラム写真 - (オーブリー・ピープルズInstagram)「#mentalhealthawarenessday ultra rapid cycling bipolar type 2 anxiety depression cptsd panic disorder fight or flight obsessive-compulsive highly sensitive person....all these words and the complexities they are attempting to describe are familiar to me and also to so many of us without minimizing or diminishing the experience of “mental illness,” this is a term I hate because we are all just humans living a human experience. discussing mental health has been stigmatized for far too long. the reality is, the brain is connected to the entire body and mental health is just as much physical as it is mental. there is absolutely nothing shameful about emotions. there is nothing shameful about struggling with yourself and there is no such thing as “normal” to anyone who’s struggled with their brain, I promise you are not alone 💙💙💙」10月11日 12時29分