ジャレッド・パダレッキのインスタグラム(jaredpadalecki) - 10月7日 04時22分

To put it mildly, this year has been difficult. All around us, we’re bombarded by confusion and strife. From a global pandemic and natural disasters, to political drama and the loss of what we had all considered “normalcy”. Amidst all of that, I’ve tried to keep my focus on my own mental health, and remind myself that it is up to ME how I confront the issues in my world. Saying goodbye to a character and show that means so much to me was (and still is) truly difficult. The desire to figure out who I would be in the world “after” was trying. That’s why I always remind myself that I will define me. Just like YOU DEFINE YOU! Not the jobs you’ve had or will have, not comments online (good and bad) from people who don’t know you, not even that brutal inner voice that sometimes rears it’s ugly head. You alone have the power to figure out who you want to be and how to work for it. So, go ahead. DEFINE YOU. Only you can... #AKF #YouDefineYou shopstands.com
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ps: I put a captioned version of this live on my Facebook and Twitter. Why doesn’t Instagram have live captioning yet?

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