Lonely Planetのインスタグラム(lonelyplanet) - 10月2日 05時26分

💙Embrace winter like a Norwegian this year by practising 'friluftsliv.'

Norway knows how to get through long and stubbornly dark winters. They embrace the outdoors as much as possible through "friluftsliv" — a concept that roughly translates to "open-air-living".

Tap the link in our bio to find out how this get outside mindset improves spiritual and mental wellbeing even in the coldest and darkest winter.

[BIHAKUEN]UVシールド(UVShield)

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