アンナ・パキンのインスタグラム(_annapaquin) - 9月26日 23時04分
Happy Saturday!!!! @thehealthyconsultant Banana Protein Paleo Muffins....
First time I made this I didn’t have the right size muffin tin so put it in cake loaf pans and it was good but took longer to cook and at a lower temperature.
This time I have the muffin tin but forgot to add the almond butter.... 🤦🏼♀️
I used @vitalproteins (not an add just love the products) unflavored because it blends in with no weird flavor.
3 small-medium bananas (about 1 cup mashed)
3 eggs
1 tablespoon honey, optional (I used a little monk fruit instead)
1 teaspoon vanilla
1 3/4 cup almond flour
1 teaspoon baking soda
1/2 teaspoon baking powder
pinch of salt
1/2 teaspoon cinnamon
2 scoops protein powder (1/2 cup packed)
1/3 cup almond butter
For full instructions you can google the recipe/food blog 🖤
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
5,163
120
2020/9/26