Phil Heathさんのインスタグラム写真 - (Phil HeathInstagram)「This is a major #throwbackthursday pic from over ten years ago training for the Mr Olympia contest at @armbrustprogym. I believe it was my first crack at it [olympia] in 2008 as I was wearing my old @du_mhoops practice shorts which were my absolute favorite to train in. Looking back at these pics I see myself in a space where unlike today, there was no social media, just a pure relationship between myself and the weights oh and the mirror because I gotta check on my progress right lol. The thoughts which went through my head then are similar now...to learn about myself, strategize and execute my plan day in and day out. Each day is an opportunity for greatness and my mission is to make it even gr8er come this December in Las Vegas. I will say that having my journey documented through various magazines and on my own personal cameras and laptops, provide me the added accountability and motivation to keep pushing through barriers, all while having fun exploring some intimate moments the gym. Through wins, losses, trials and tribulations, I have always managed to use the gym to form my greatest level of expression, allowing me to expand not only my muscles, but most importantly my mind and spirit. Man, this pic definitely speaks to me differently than it did 10+ years ago. I know I’ll be able to speak on these feelings more later but until then, I wish you all a great day. Finish this week out stronger than the last and make sure you stay positive because happiness is actually contagious and we need more of that energy in 2020. #PhilHeath #7xMrOlympia #TheGift #Tbt #RumbleYoungManRumble」9月25日 0時21分