ブライス・ダラス・ハワードのインスタグラム(brycedhoward) - 9月21日 06時13分


Hello and Happy Sunday Muses ☀️ A question I often get when it comes to creative pursuits is “Where do I begin?” Though it differs for every person, one of my daily rituals for entering a generative state is free writing (#ThatBulletJournalLife). I share these prompts to get you writing and listening to all that exists within you (i.e. I’m reminding myself to release the pressure to create a masterpiece every time I write).⁣

My recommendation is 5 minutes for each prompt — that may feel like a long time, but sometimes breakthroughs need space and time to make a grand entrance:) ⁣

1. What do you think your purpose on this planet is? I know that is a BIG question, but for real, what is your purpose? It can be a few directions, especially if you are taking into consideration different stages of life. I encourage you to list at least one purpose that is super grand and aspirational. The more specific you can be, the more you’ll be able to sense when and where you are in alignment with your purpose, who brings it out in you, what you can do to follow it, and why it calls to you.⁣

2. What stands in the way between you and following that purpose right now or in the next year? Voicing your potential limitations and anxieties around those limitations is a first step in freeing yourself from them. Once you’ve written down the big contenders, go through and ask yourself, what skills, support, resources, next steps do I need to work through this obstacle?⁣

3. Based on all of the above, let’s set intentions. For the day, the week, the year. Pick a time frame that’s close to you and one that’s far away from you. An intention can be a chance to set your internal compass towards a place, feeling, state, journey, etc. that you want to experience. ⁣

And here’s where I close my journal! The perfectionist in me is tempted to read over everything and make edits, but I’ve found over the years that it’s better to let the words rest where they are. So when it comes to “Where do I begin?”, sometimes the answer is to just begin! ⁣✨


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