"Sometimes I sit in silence. Sometimes I play music. Sometimes I meditate. Maybe I’ll go through a couple of different yoga poses. I may call my high school mentor, or one of my close friends and I'll talk through my emotions. The last three years, I've been really dialed into listening to myself." At the link in bio, Tyrann Mathieu talks winning a Super Bowl, social justice in the NFL, and learning to love the game again. (📷: @selfctrl_, ✍️: @clayskipper)
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