ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「STOP 🛑 JUDGING THE BODY AND START LEARNING ABOUT THE BODY, MIND and SOUL! 💡 Today on @trustandbelievepod (swipe 👉🏾🔊) Aaron Alexander, the creator of The Align Method, believes in the optimization of life through the fundamentals on how to drive your body. Helping people all over the world relieve their physical and mental pain, he is here to help you, too. In today’s knowledge-packed episode, Aaron & I fully open up about celebrating the body, practicing the manner in which we think through our belief systems and how we each have our own individual equations in life. Tune in for this and more as he shares his practices and how to be fully aligned in life. Stream where you get podcasts or tap the link in bio to watch! 🙏🏾 #body #mind #soul #trustandbelievepod #shaunt #monday #podcast #mentalhealth #healing #optimization #loveyourself #beyou #nakedcoffee」9月9日 4時25分