ケアリー・ハートのインスタグラム(hartluck) - 9月6日 05時18分

Day 10 and I’m really happy w/ my progress. Dr said to start working on my movement and loosening up my shoulder. Not bad for 2nd day of using my arm! Actually starting to feel elements of normalcy. Lower body/core work out w/ 35 min high intensity spin on the stationary bike. Hoping to get on my road bike next week 🤘🏼🤘🏼. Have a great weekend, everyone!!!!!

[BIHAKUEN]UVシールド(UVShield)

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