アンディ・サワーのインスタグラム(andy8souwer2official) - 9月5日 04時23分
Bag training at its best!
Where many athletes do their work on a normal hanging bag, this form of exercise is a step higher. Moving and spinning. Footwork and distance determination is important here to be able to make punches and kicks. Almost the most similar to practice!
@ronnielambooij thanks for the cake, happy birthday mate!
#kickboxing #andysouwer #boxing #souwer #speed #training #practice #distance #messuring #timing #reflexes #accurate
[BIHAKUEN]UVシールド(UVShield)
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2020/9/5
