エラ・ヘンダーソンさんのインスタグラム写真 - (エラ・ヘンダーソンInstagram)「Hey Guys, I’ve had a funny old 24hrs... & I’ve taken some time for me today. Remember we believe what we tell ourselves so let’s tell ourselves this... Everything will work out. Things will get better. The best is yet to come. YOU are important. YOU are worthy. YOU are capable of great things. YOU are lovable. YOU are braver than you believe & stronger than you think. YOU can do this. YOU can be your true self. YOU got this. #takecareofyou #selfcare #beyourself E x x x」8月26日 22時31分