British Vogueのインスタグラム(britishvogue) - 8月26日 15時32分

“What we do with movement is unlock the mind,” says @Akiniko, @NIKE master trainer and founder of @Aarmy, the digital subscription-based gym giving new meaning to a total-body workout. For this week’s instalment of #WorkoutWednesday, #AkinAkman challenges you to take part in his quick-fire, 10-minute ‘AMRAP’ (as many reps as possible) class focusing on the abdominals. Think: flutter kicks, sit-ups, roll-ups and a whole lot of burn. Remember to tag @British Vogue and let us know where you’re taking part.

[BIHAKUEN]UVシールド(UVShield)

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• Aarmy
• Akiniko
• British Vogue
• NIKE