Cara Van Brocklinのインスタグラム(caraloren) - 8月25日 03時16分

I am bringing back one of my favorite HIIT cardio workouts! I am determined to get one of these steppers for my house because this is one of my favorite circuits to do. Do 20 reps for every exercise and if it’s two-sided make sure you do 20 on each side. Repeat this circuit three times through! You can also add lifters to the bottom of your step if you have them! // song “Country Girl” by Luke Bryan #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• caralorenshop