Inside Gymnasticsのインスタグラム(insidegym) - 8月23日 04時53分

👍💪A focus on conditioning, strength, mechanics and technique has been key to @cmemmel23 ‘s remarkable progress in her comeback journey - A great reminder for all of us at all levels on the importance of setting a strong foundation!

Posted @withregram • @cmemmel23 Conditioning day.....conditioning used to be one of my least favorite parts about the gym but it has turned into something I really enjoy doing because of how it makes me feel. I feel better, stronger, happier and more prepared to do gymnastics because of it.
A few of the things I did today with the team....(I only assigned myself two ropes in a row 👍🏻 they only had one)
#chellsiesadultgymnasticsjourney #conditioning #conditioningday #ropeclimb

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する