ミロスラヴァ・デュマさんのインスタグラム写真 - (ミロスラヴァ・デュマInstagram)「#HappyonEarth 2300 years ago, Epicurus defined happiness as the ‘supreme good’. He proclaimed material possessions and achievements alone could not make one happy, rather its blind pursuit would make one sorrowful. Ultimately, when all is said and done, he observed, happiness and contentedness had to have been a result of the lengths and depths of long-lasting, profound and deeply impactful relationships. Centuries later, and Epicurus’ observation still stands true. Psychiatrist Robert Waldinger has spent most of his life studying happiness🌈✨In fact, he is the director of Harvard’s longest study on human happiness spanning across 75 years!🙏🏼 Here are some of his insightful lessons on what makes a good life❤️ 1. Good relationships keep us happier and healthier. 2. Good relationships are correlated with good physical health. 3. Good relationships don’t just protect our bodies, they also protect our brains. 2300 years later, Waldinger echoes Epicurus. Happiness is not the result of ephemeral material possessions...It is the depth of our relationships strengthened over time❤️ Today and everyday spread joy, spread love, spread positivity. #happyonearth @walkingon.earth 💕🌎💕💫」8月22日 21時06分