エリカ・キャンベルのインスタグラム(imericacampbell) - 8月12日 22時24分

Stop saying you can’t fast! Whether for natural or spiritual reasons there are SOOOOOO MANY benefits to fasting and giving your digestive system (and your mind) a rest! Let your body burn stored fat and YES you can still exercise lightly though!
@fastic #educate yourself change your mind about you. YES YOU CAN DO THIS. #healthylifestyle

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する