クリス・フルームのインスタグラム(chrisfroome) - 8月10日 21時52分

Prepping for the TdF means getting into the absolute best shape possible, & this year I’ve been using the Lumen metabolism tracker @lumen.me to better understand how my body uses the food I eat pre & post workouts. You breathe through the device & it tells you at any time what the source of your body’s fuel is - key to knowing how to recover and how to prepare for peak performance #metabolicflexibility #Lumen

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する