ケイトリン・ブリストーさんのインスタグラム写真 - (ケイトリン・ブリストーInstagram)「Woof. Have I been hit by a bus?? Having a real case of the Monday’s today. I thought it was for no reason... But then I opened my calendar and saw that I’m pmsing which is a constant with my depression and anxiety. It’s so hard to accept, or understand without feeling guilty, that I just have to feel like this every month. I feel guilty because I have nothing to be depressed about. I’ve tried vitamins, seeing a hormone specialist, and I’m on medication for my anxiety. All of those things help me. (Obviously talk to a dr about being on medicine). But I still just have these 2-3 dark days every month. I know there are far more things to worry about in life right now than how I feel once a month. But just wanted you to know you’re not alone with hormonal depression and wondering if anyone has found anything that helps? You guys are the best. Thanks for always being vulnerable with me! #Realstagram」8月4日 7時32分