ベラミー・ヤングさんのインスタグラム写真 - (ベラミー・ヤングInstagram)「Was cleaning out the office today (cuz we gotta paint) & found this. Has to be from during maybe the second or third season of #Scandal. Not sure if it was something I was saying to myself or something a friend or my wonderful therapist Angela had said to me- but I know it hit deep enough that I wrote it down so I could read it as much as needed. I was very low. Very sad. Very alone. But very much trying to pretend to be fine cuz I knew how blessed I was. Anyway. I thought maybe someone out there might also need to be reminded today that: You are worth finding, worth knowing, worth loving. You and all your one million layers. Always hold that close. Much love to each of you! Be gentle on yourselves & each other. ❤️💗❤️💗❤️💗❤️」8月3日 11時04分