ヘレン・フラナガンさんのインスタグラム写真 - (ヘレン・フラナガンInstagram)「Sunday means family time! Can’t wait to get my make up off, squeeze in a workout and chill with the girls 💕 Working out on Sunday’s always sets me up for the week, gives me a little time to calm my mind and think about what I want to achieve! If you are looking for a new workout program or to try and take some time for you check out @iamtv.fit for loads of different workouts and mental health resources 💕 All of my new Mumma’s can also checkout my program MummaFit exclusively at @iamtv.fit 💕」8月2日 23時35分