ホリー・ホルムのインスタグラム(hollyholm) - 7月31日 02時28分
#tbt to some strength training. I like how a workout I have is considered a warm up for gymnasts. They make this look so easy! Excited to get back and do some strength training. I always back off on strength training the closer I get to a fight. Being that my fight is rescheduled for a couple months down the road, I look forward to getting some work in again @teamturningpoint . This workout had a set of 5 at a time. I tried pull-up and chin-up variation.
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2020/7/31
MANAL S.さんがフォロー