Cara Van Brocklinのインスタグラム(caraloren) - 7月28日 04時11分

I had about 20 minutes here to get my heart rate up and get moving! I did this circuit 3 times through and it did just what I needed! Time every exercises for 1 minute and do the entire circuit 3 times through. When doing single sided moves do each side for 1 minute in this circuit. Let’s start the week off on the right foot! // song “Pump Up The Jam ” by Technotronic #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する