Iya Villaniaさんのインスタグラム写真 - (Iya VillaniaInstagram)「Top: Taken right after delivery (tummy is red coz it felt soooo good to scratch 😂🙈) Bottom: Taken a week after delivery with the daily use of a binder Diet: A good mix of nutritious and food that makes me happy 😆😂 Thanks to those sending over all sorts of things from baked goods to ulam 😂 Workout: Round the clock breastfeeding Crazy what a mother’s body goes thru! Being so much kinder and patient with my body this time 😊My body isn’t where I want it to be but I’m okay with that. It will take time and I’m in no rush 😊 Work starts this week but waiting it out another week before I really get moving and ease back into my regular grind 😅 reminding myself that recovery is just as important and enjoying every minute of it 😊 but I can’t wait to sweat again! 😅 will fill you guys in with my journey including all the things that I feel have been helping me recover this time around 😊 #RecoveryAfter3」7月27日 6時39分