ジェセニア・バイスさんのインスタグラム写真 - (ジェセニア・バイスInstagram)「Learning to Love Myself, The Rebellious Way. Two months ago, I decided to get professional help. Since then I’ve been working w two ppl: a therapist & @carmeliaray a love recovery coach 💜 I decided it was time to start loving myself. I mean really start loving myself & not just in the superficial sense of self-love: exercising regularly, spa days or watching less TV- that’s all good too, but its time to really, fully & wholly love myself–top to bottom, inside out. To love myself to the point of waking up every morning w a heart overflowing w gratitude for all Im blessed w. To love myself unconditionally–quirks, flaws, occasional potty mouth & all. To love myself the way I hope for someone else to one day love me: fiercely & unafraid to show it. I’ll never forget the day my therapist asked me “are u truly happy?” After a few suffocating moments of silence, the best I could do was shake my head “no” as I drowned in my tears. I didn’t like where I was in life, my failed relationships, I most certainly didn’t love myself the way I so desperately wanted to. What I eventually came to understand was: When ur making poor choices, choices that defy what u know in ur heart to be right, u never will know self-love. I’ve made choices that I was not proud of, choices that don’t reflect the kind of person I am. It’s no ones fault but my own. I told myself “JESSENIA IT IS TIME!” Time to start living up to my own potential. To start making myself proud. TO START LIVING IN MY TRUTH. For far too long, I felt the pain & emotional bruising from distant moments I should have long-since forgiven & let go of. Far too long, I held onto resentment, blaming others for the outcomes of my choices.The choice to spend undue time & emotional energy on relationships that weren’t meant for me. I am all too aware of my faults & for far too long, I’ve done nothing to correct them. I was avoiding responsibility for the shitty outcomes of my poor choices. Therapy for me has been life changing. Each day, I am inching ever closer to living my truth, to knowing myself AND to ultimately loving myself. . . The other day I made a choice that I’m very proud of, swipe left」7月24日 0時00分