ハンネ・クレスのインスタグラム(hanne.claes) - 7月23日 17時10分

Buenos días amigos 🤗

Let me introduce:
my healthy & easy breakfast: @protein_belgium quark, oats, fruit & chia seeds. 🍓

Even now it is very important to have a protein rich & healthy breakfast to optimise recovery and not lose muscle mass after my surgery.💪🏼

These low fat @protein_belgium quarks have the perfect amount of protein (20g) and are super tasty! 😋

#PROTEIN #JouwPortiePower #Melkunie

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