British Vogueのインスタグラム(britishvogue) - 7月23日 17時01分
Research shows that our inclination to delay or postpone things is often tied to having low self-belief and can lead to depression. So, why do we do it? And how can we change our ways? At the link in bio, Dr Olivia Remes, a mental health researcher at the University of Cambridge, tells #BritishVogue about five science-backed ways to stop procrastination and get motivated; from learning to tolerate some initial discomfort to choosing the emotion you want to focus on.
@Tess_McMillan photographed by @CampbellAddy and styled by @SarrJamois, with hair by @CyndiaHarvey, make-up by @AmmyDrammeh, nails by @AmaQuashie and set design by @JabezBartlett for the September 2019 issue of British Vogue.
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
13,065
87
2020/7/23
