Suuntoさんのインスタグラム写真 - (SuuntoInstagram)「Do you get enough recovery time? ✨⁠ One oft ignored component to keep your training steady is ensuring you are getting enough recovery time. It can seem like taking a break from running will disrupt your momentum, but oftentimes it does the exact opposite – it freshens you up and reinvigorates you! 💪⁠ ⁠ Click the link in the bio for 4 tips to recover well for your best performance. ⁠ ⁠ 📸 @graememurraynz / Red Bull Content Pool」7月20日 22時50分