Ashley Smithのインスタグラム(therealashsmith) - 7月17日 04時19分

Practice radical self love 🦋😋💕 you are the fucking coolest, a great friend, have rad style, a good sister and daughter, you try your hardest when you set your mind on a goal, you are a fun little adventurer, are super open minded, work hard on being your best mentally and physically, try to be of service as much as possible, you are a good listener. try and not listen to your inner critic that tells you mean things. When that happens, Write a list of things you love about yourself, or a list of things you are grateful for. I love y’all! Be gentle with yourself 💕 photos by my wife @alienzarereal

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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