ミナ・マルコヴィッチさんのインスタグラム写真 - (ミナ・マルコヴィッチInstagram)「How it happened to climbed this route ...  .  End of the last year, I have been faceing some of  the 'health issues', forced me to rest a bit more and train less... Even that no 'specific' reason was found, lower the training frequency and intensity and re-gain a bit of weight was suggested, as a purpose of restoring my health.  .  Even I have never 'felt' like suffering and/or deprivating myself of anything during all my climbing carreer and have purely enjoy and apreciated every moment of it, my body might disagreed with a mind. 🙇‍♀️  .  Choice, of either stay at the same life habits (as I have been since I remember me&climbing) or change some mind patterns, (might) gain some weight, live and climb further, was placed in front of me...  .  Sure, I have chose one, included climbing. 💕 Even that 'journey' was not easy at all, restore my health was far the best thing I have done in a while (right next to the one on the day I have decided to climb) 😁.   .  Admit, I still may suffer from time to time a bit with some mind patterns, but being aware of all consequences, experienced them on my own skin (not even expected them it all) make me change my mind back to 'health' immediately.  .  I admit, I have been most 'afraid' of not being able to climb on 'the level' I desire or enjoy as much as I did, if I change my size or habits (even knew it already all before, it is a false belief), sure none of this had happened.    .  After a while, it turned out, that my body is more than thankful to me for this step. 🙇‍♀️ I am not 'getting sick' every 10 days or so anymore, my recovery and training gains become notable. But moreover, what means to me more, I feel free, relaxed and psyched for what life is offering to me. Enjoy all the special moment(s) and smile a lot on every single day! 🤣👌🤣   . Foto: @lukafonda  . #weareclimbers #foryourmountain #climbingismypassion #rockclimbing #outdoorlife   .」7月17日 1時57分 - miiiinam

ミナ・マルコヴィッチのインスタグラム(miiiinam) - 7月17日 01時57分


How it happened to climbed this route ...

.

End of the last year, I have been faceing some of  the 'health issues', forced me to rest a bit more and train less... Even that no 'specific' reason was found, lower the training frequency and intensity and re-gain a bit of weight was suggested, as a purpose of restoring my health.

.

Even I have never 'felt' like suffering and/or deprivating myself of anything during all my climbing carreer and have purely enjoy and apreciated every moment of it, my body might disagreed with a mind. 🙇‍♀️

.

Choice, of either stay at the same life habits (as I have been since I remember me&climbing) or change some mind patterns, (might) gain some weight, live and climb further, was placed in front of me...

.

Sure, I have chose one, included climbing. 💕 Even that 'journey' was not easy at all, restore my health was far the best thing I have done in a while (right next to the one on the day I have decided to climb) 😁. 

.

Admit, I still may suffer from time to time a bit with some mind patterns, but being aware of all consequences, experienced them on my own skin (not even expected them it all) make me change my mind back to 'health' immediately.

.

I admit, I have been most 'afraid' of not being able to climb on 'the level' I desire or enjoy as much as I did, if I change my size or habits (even knew it already all before, it is a false belief), sure none of this had happened. 

 .

After a while, it turned out, that my body is more than thankful to me for this step. 🙇‍♀️ I am not 'getting sick' every 10 days or so anymore, my recovery and training gains become notable. But moreover, what means to me more, I feel free, relaxed and psyched for what life is offering to me. Enjoy all the special moment(s) and smile a lot on every single day! 🤣👌🤣 

.
Foto: @lukafonda

.
#weareclimbers
#foryourmountain #climbingismypassion #rockclimbing #outdoorlife

.


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