ヘレン・フラナガンのインスタグラム(hjgflanagan) - 7月10日 02時39分

Breathing exercises with Silent Savasana on @iamtv.fit 💕Who would have thought that something as simple as breathing could be so worthwhile? I’ve been doing yoga and breath work since March and really have noticed such a difference, especially when I’ve had a stressful day. @iamtv.fit have so many yoga and relaxation workouts to choose from if you are looking for something new to add to your workout 💕

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